It is currently used by professional football players, professional as well as amateur wrestlers, MMA fighters, and regular everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life.ĭDP Yoga is the evolution of what was formerly the YRG Fitness System. A valid comparison to yoga is they both provide increased flexibility and core strengthening. The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. Breathing - 3mn 52s DDP Yoga Pack 1: Level 1 - Beginner - Intermediate - Advanced Diamond Dozen - 34mn 32s Energy - 25mn 12s Fat Burner - 28mn 5s Below The Belt - 32mn 23s Diamond Cutter - 54mn 29s Red Hot Core - 16mn 6s DDP Yoga Pack 2: Level 2 - Intermediate - Advanced. A valid comparison to yoga is they both provide increased flexibility and core strengthening.ĭDP Yoga is not traditional yoga, it's a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout. DDP Yoga is the evolution of what was formerly the YRG Fitness System.
#Ddp yoga dvd torrent password
I've simply taken the RAR'd (and passworded) upload from /torrent/8130879/Diamond_Dallas_Page_-_DDP_Yoga_COMBO_Pack and re-upped it here if you prefer not to have to deal with a password locked RAR.ĭDP Yoga is not traditional yoga, it's a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout.
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